Monday

5:30-6:30
no-gi/sub. wrestling

6:30-8:30
adult bjj

Tuesday

5:30-6:30
kids bjj

6:30-8:30
no-gi/sub. wrestling

Wednesday

5:30-6:30
adult bjj

6:30-8:30
kickboxing/mma

Thursday

5:30-6:30
kids bjj

6:30-8:30
kickboxing/mma

Friday

Saturday

11:00-1:00
open mat

private lessons also available