Monday 5:30-6:30 p.m. No-Gi/Sub. Wrestling 6:30-8:30 p.m. Brazilian Jiu Jitsu |
Tuesday 6:00-7:30 a.m. Brazilian Jiu Jitsu 5:30-6:30 p.m. Kid's Jiu Jitsu 6:30-8:30 p.m. No-Gi/Sub. Wrestling |
Wednesday 6:00-7:30 a.m. Brazilian Jiu Jitsu 5:30-6:30 p.m. Brazilian Jiu Jitsu 6:30-8:30 p.m. Kickboxing/MMA |
Thursday 6:00-7:30 a.m. Brazilian Jiu Jitsu 5:30-6:30 p.m. Kid's Jiu Jitsu 6:30-8:30 p.m. Kickboxing/MMA |
Friday 6:00-7:30 a.m. Brazilian Jiu Jitsu 6:00-7:30 p.m. MMA/Competition Team practice (open to everyone) |
Saturday 10:00-11:00 a.m. Kid's No-Gi Jiu Jitsu 11:00 a.m.-1:00 p.m. Open Mat |
private lessons also available