Monday




5:30-6:30 p.m.
No-Gi/Sub. Wrestling

6:30-8:30 p.m.
Brazilian Jiu Jitsu

Tuesday

6:00-7:30 a.m.
Brazilian Jiu Jitsu

5:30-6:30 p.m.
Kid's Jiu Jitsu

6:30-8:30 p.m.
No-Gi/Sub. Wrestling

Wednesday

6:00-7:30 a.m.
Brazilian Jiu Jitsu

5:30-6:30 p.m.
Brazilian Jiu Jitsu

6:30-8:30 p.m.
Kickboxing/MMA

Thursday

6:00-7:30 a.m.
Brazilian Jiu Jitsu

5:30-6:30 p.m.
Kid's Jiu Jitsu

6:30-8:30 p.m.
Kickboxing/MMA

Friday

6:00-7:30 a.m.
Brazilian Jiu Jitsu

6:00-7:30 p.m.
MMA/Competition Team practice
(open to everyone)

Saturday

10:00-11:00 a.m.
Kid's No-Gi Jiu Jitsu

11:00 a.m.-1:00 p.m.
Open Mat

private lessons also available